Baked or Fried Coated Chicken Skinless (Coating Eaten)

Common serving sizes
Cals
216
Fat
10.83 g
Carbs
8.58 g
Prot
19.8 g
There are 216 calories in 1 serving of Baked or Fried Coated Chicken Skinless (Coating Eaten).
Nutrition Facts
Serving Size 1 serving (85 g)
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
10.83g
14%
Saturated Fat
2.333g
12%
Trans Fat
-
Polyunsaturated Fat
3.157g
Monounsaturated Fat
4.376g
Cholesterol
66mg
22%
Sodium
258mg
11%
Total Carbohydrate
8.58g
3%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
19.8g
Vitamin D
-
Calcium
16mg
1%
Iron
1.23mg
7%
Potassium
177mg
4%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also