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"jams"
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Raspberry Fruit Spread
(Walden Farms)
per 1 tbsp (15g) - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
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Guava Jelly
(Grace)
per 1 tbsp (15g) - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Prot: 0.00g
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Wild Blueberry Fruit Spread
(President's Choice Organics)
per 1 serving (15ml) - Calories: 30kcal | Fat: 0.00g | Carbs: 8.00g | Prot: 0.10g
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Twice The Fruit Strawberry Jam
(President's Choice Blue Menu)
per 1 tbsp (15ml) - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 0.00g
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Twice The Fruit Strawberry & Rhubarb Jam
(President's Choice Blue Menu)
per 1 tbsp (15ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.10g
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Pure Orange Marmalade
(Compliments)
per 1 tbsp (15ml) - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 0.10g
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No Sugar Added Apricot Jam
(Smucker's)
per 1 tbsp (15ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.20g
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Apricot Spread
(Bonne Maman)
per 1 tbsp (15ml) - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 0.10g
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Raspberry Jam
(Selection)
per 1 tbsp (15ml) - Calories: 50kcal | Fat: 0.00g | Carbs: 14.00g | Prot: 0.00g
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Strawberry Jam Packet
(Tim Hortons)
per 1 serving - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Prot: 0.00g
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berries
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