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per 5 fillets (15g) - Calories: 30kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 4.00g

per 1/4 cup (50g) - Calories: 180kcal | Fat: 0.00g | Carbs: 40.00g | Prot: 3.00g

per 1/2 cup (125ml) - Calories: 120kcal | Fat: 0.50g | Carbs: 21.00g | Prot: 8.00g

per 2 tsp (10ml) - Calories: 80kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 0.00g

per 1/10 package (85g) - Calories: 300kcal | Fat: 1.00g | Carbs: 63.00g | Prot: 10.00g

per 1/10 package (85g) - Calories: 300kcal | Fat: 1.00g | Carbs: 63.00g | Prot: 10.00g

per 1/2 cup dry pasta (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 64.00g | Prot: 11.00g

per 1/2 cup (125ml) - Calories: 80kcal | Fat: 0.40g | Carbs: 18.00g | Prot: 2.00g

per 1/2 cup (125ml) - Calories: 60kcal | Fat: 0.30g | Carbs: 12.00g | Prot: 2.00g

per 1/4 cup (60ml) - Calories: 30kcal | Fat: 0.10g | Carbs: 7.00g | Prot: 1.00g