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per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Prot: 1.00g

Other sizes: 1 individual packet - 5kcal, 1 cup - 135kcal, 1 serving - 8kcal, more...

per 1 cup - Calories: 122kcal | Fat: 4.88g | Carbs: 11.49g | Prot: 8.03g

Other sizes: 1 serving - 122kcal, 1 fl oz - 15kcal, 100 g - 50kcal, more...

per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g

Other sizes: 1 cup of stirred - 330kcal, 1 tbsp - 20kcal, 1 oz - 94kcal, more...

per 100 g - Calories: 339kcal | Fat: 2.39g | Carbs: 40.14g | Prot: 44.95g

Other sizes: 1 cup - 414kcal, 1 oz - 96kcal, more...

per 1 Snackwell's cookie - Calories: 50kcal | Fat: 0.75g | Carbs: 10.07g | Prot: 0.82g

Other sizes: 1 serving - 119kcal, 100 g - 410kcal, 1 oz - 116kcal, more...

per 100 g - Calories: 326kcal | Fat: 0.53g | Carbs: 10.22g | Prot: 80.69g

per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g

Other sizes: 1 fl oz - 26kcal, 1 serving - 208kcal, 100 g - 83kcal, more...

per 1 medium - Calories: 108kcal | Fat: 2.20g | Carbs: 19.68g | Prot: 3.91g

Other sizes: 1 small - 84kcal, 1 large - 129kcal, 1 serving - 129kcal, more...

per 1 cup - Calories: 80kcal | Fat: 1.24g | Carbs: 14.92g | Prot: 2.76g

Other sizes: 100 g - 33kcal, 100 ml - 34kcal, more...

per 1/2 cup - Calories: 191kcal | Fat: 11.18g | Carbs: 19.09g | Prot: 3.53g

Other sizes: 1 oz - 63kcal, 100 g - 222kcal, more...