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per 1 tsp - Calories: 11kcal | Fat: 0.01g | Carbs: 2.73g | Prot: 0.00g

Other sizes: 1 piece - 99kcal, 100 g - 354kcal, more...

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g

Other sizes: 1 serving - 74kcal, 100 g - 247kcal, 1 oz - 70kcal, more...

per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g

per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g

Other sizes: 1 small - 174kcal, 1 serving - 265kcal, 1 large - 330kcal, more...

per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g

Other sizes: 1 serving - 137kcal, 1 oz, dry, yields - 190kcal, 1 cup, dry, yields - 664kcal, more...

per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Prot: 4.32g

Other sizes: 1 oz - 107kcal, 100 g - 377kcal, more...

per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Prot: 0.03g

Other sizes: 1 cup - 215kcal, 100 g - 84kcal, more...

per 1 medium slice - Calories: 76kcal | Fat: 2.52g | Carbs: 11.68g | Prot: 1.91g

Other sizes: 1 serving - 153kcal, 100 g - 255kcal, more...

per 1 cup - Calories: 153kcal | Fat: 2.62g | Carbs: 34.85g | Prot: 6.12g

Other sizes: 1 serving - 76kcal, 1 small scoop/dip - 51kcal, 1 medium scoop/dip - 76kcal, more...