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per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Prot: 11.13g

Other sizes: 1 serving - 221kcal, 1 can - 497kcal, 100 g - 91kcal, more...

per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 20.99g

Other sizes: 1 oz - 34kcal, 1 lb - 544kcal, more...

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 6.76g | Carbs: 0.00g | Prot: 15.80g

Other sizes: 1 lb - 712kcal, 1 oz - 45kcal, 100 g - 157kcal, more...

per 1 cutlet - Calories: 275kcal | Fat: 14.38g | Carbs: 16.97g | Prot: 18.14g

Other sizes: 1 oz of boneless - 62kcal, 1 cup of diced - 295kcal, 1 serving - 275kcal, more...

per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g

Other sizes: 1 chop, excluding refuse - 152kcal, 1 oz - 41kcal, more...

per 1 cup - Calories: 515kcal | Fat: 34.68g | Carbs: 12.44g | Prot: 38.99g

Other sizes: 100 g - 215kcal, 1 serving - 515kcal, more...

per 100 g - Calories: 285kcal | Fat: 24.12g | Carbs: 0.0g | Prot: 15.82g

Other sizes: 1 lb - 1293kcal, 1 chop, excluding refuse - 314kcal, 1 oz - 81kcal, more...

per 100 g - Calories: 143kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.07g

Other sizes: 1 oz - 41kcal, 1 lb - 649kcal, more...

per 1 cup - Calories: 151kcal | Fat: 4.03g | Carbs: 13.01g | Prot: 15.19g

Other sizes: 1 serving - 151kcal, 1 can - 340kcal, 100 g - 63kcal, more...

per 100 g - Calories: 227kcal | Fat: 16.48g | Carbs: 0.0g | Prot: 18.25g

Other sizes: 1 oz - 64kcal, 1 lb - 1030kcal, more...