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per 1 bag (55g) - Calories: 290kcal | Fat: 14.00g | Carbs: 36.00g | Prot: 4.00g

per 1 1/3 cup (50g) - Calories: 240kcal | Fat: 12.00g | Carbs: 32.00g | Prot: 4.00g

per 1 bar (31g) - Calories: 100kcal | Fat: 5.00g | Carbs: 18.00g | Prot: 5.00g

per 10 crackers (20ml) - Calories: 80kcal | Fat: 2.50g | Carbs: 13.00g | Prot: 2.00g

per 10 crackers (30g) - Calories: 140kcal | Fat: 5.00g | Carbs: 22.00g | Prot: 2.00g

per 1 container (55g) - Calories: 240kcal | Fat: 20.00g | Carbs: 3.00g | Prot: 13.00g

per 1 piece (28g) - Calories: 100kcal | Fat: 4.00g | Carbs: 16.00g | Prot: 1.00g

per 1 serving (355ml) - Calories: 208kcal | Fat: 0.20g | Carbs: 50.50g | Prot: 2.00g

per 1 bowl (113g) - Calories: 80kcal | Fat: 0.00g | Carbs: 21.00g | Prot: 0.00g

per 1 snack cup (113g) - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 0.10g