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per 100 g - Calories: 173kcal | Fat: 7.0g | Carbs: 1.91g | Prot: 24.35g

Other sizes: 1 cup of shredded - 195kcal, 1 oz - 49kcal, 1 slice - 48kcal, more...

per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Prot: 6.90g

Other sizes: 1 cup of shredded - 195kcal, 1 cup of diced - 228kcal, 1 serving - 48kcal, more...

per 100 g - Calories: 282kcal | Fat: 18.3g | Carbs: 2.0g | Prot: 27.2g

per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Prot: 5.25g

Other sizes: 1 serving - 131kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

per 1 cup - Calories: 165kcal | Fat: 8.77g | Carbs: 14.87g | Prot: 6.43g

Other sizes: 1 serving - 165kcal, 100 g - 69kcal, more...

per 1 loin (113g) - Calories: 80kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 18.00g

per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Prot: 4.66g

per 1 tbsp - Calories: 37kcal | Fat: 3.04g | Carbs: 0.12g | Prot: 2.29g

Other sizes: 1 cup - 561kcal, 1 serving - 37kcal, 100 g - 529kcal, more...

per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Prot: 5.00g

Other sizes: 1 serving - 161kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g

Other sizes: 1 serving - 97kcal, 100 g - 85kcal, 1 oz - 24kcal, more...