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per 100 g - Calories: 109kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 20.27g

Other sizes: 1 oz - 31kcal, 1 lb - 494kcal, more...

per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g

Other sizes: 1 oz - 49kcal, 1 lb - 798kcal, 1 serving - 199kcal, more...

per 1 oz - Calories: 45kcal | Fat: 2.34g | Carbs: 0.00g | Prot: 5.46g

Other sizes: 1 lb - 712kcal, 100 g - 157kcal, more...

per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g

Other sizes: 1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more...

per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g

Other sizes: 1 thin slice - 50kcal, 1 medium slice - 100kcal, 1 thick slice - 149kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g

Other sizes: 1 oz, with bone of raw, lean only - 31kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 31kcal, 1 oz, with bone of (yield after bone and fat removed) - 42kcal, more...

per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Prot: 9.93g

Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone of (yield after bone and fat removed) - 54kcal, 1 cup of diced - 379kcal, more...

per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g

Other sizes: 1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 27kcal, 1 oz, with bone of (yield after bone and fat removed) - 40kcal, more...

per 100 g - Calories: 137kcal | Fat: 5.19g | Carbs: 0.0g | Prot: 21.24g

Other sizes: 1 oz - 39kcal, 1 lb - 621kcal, more...

per 100 g - Calories: 139kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 20.62g

Other sizes: 1 oz - 39kcal, 1 lb - 631kcal, more...