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Roast Beef (Lean Only Eaten)
per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Prot: 28.32g
Other sizes:
1 thin slice - 42kcal, 1 medium slice - 83kcal, 1 thick slice - 125kcal, more...
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Fried Pork (Lean Only Eaten)
per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Prot: 8.12g
Other sizes:
1 oz, with bone of raw, lean only - 31kcal, 1 oz of boneless, raw, lean only - 48kcal, 1 oz, with bone of lean only - 43kcal, more...
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Lamb Ribs (Lean Only Eaten)
per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g
Other sizes:
1 oz, with bone of raw, lean only - 33kcal, 1 oz, with bone of cooked - 30kcal, 1 oz, with bone of - 23kcal, more...
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Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz, with bone of cooked - 58kcal, more...
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Beef Brisket (Lean and Fat Eaten)
per 100 g - Calories: 342kcal | Fat: 26.15g | Carbs: 0g | Prot: 24.84g
Other sizes:
1 thin slice - 72kcal, 1 medium slice - 144kcal, 1 thick slice - 215kcal, more...
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Stewed Pork Chop (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Prot: 28.14g
Other sizes:
1 oz, with bone of raw, lean only - 34kcal, 1 oz, with bone of (yield after bone and fat removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 32kcal, more...
Similar
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Pork Roast (Lean and Fat Eaten)
per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...
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Lamb Chop (Lean and Fat Eaten)
per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g
Other sizes:
1 cup of cooked, diced - 421kcal, 1 oz of boneless, cooked - 89kcal, 1 medium - 342kcal, more...
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