101 to 110 of 359 |
Baked Breaded or Battered Fish
per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes:
1 oz of boneless - 57kcal, 1 serving - 170kcal, 100 g - 200kcal, more...
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Fried Floured or Breaded Fish
per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g
Other sizes:
1 cup of flaked - 290kcal, 1 oz of boneless - 60kcal, 1 oz of boneless (yield after cooking) - 58kcal, more...
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Fish with Cream or White Sauce
per 1 cup - Calories: 331kcal | Fat: 17.93g | Carbs: 12.65g | Prot: 28.44g
Other sizes:
1 serving - 249kcal, 100 g - 133kcal, 1 oz - 38kcal, more...
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Fish and Rice with Cream Sauce
per 1 cup - Calories: 362kcal | Fat: 14.16g | Carbs: 36.33g | Prot: 21.10g
Other sizes:
1 serving - 362kcal, 100 g - 146kcal, 1 oz - 41kcal, more...
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