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per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g

Other sizes: 1 fillet - 55kcal, 3 oz - 77kcal, 1 lb - 413kcal, more...

per 1 cup of - Calories: 147kcal | Fat: 1.26g | Carbs: 0.00g | Prot: 31.82g

Other sizes: 1 oz of boneless - 31kcal, 3 oz - 92kcal, 1 lb - 490kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.76g | Carbs: 2.36g | Prot: 16.78g

Other sizes: 1 unit 2 large or 5 small - 26kcal, 3 oz - 75kcal, 1 lb - 399kcal, more...

per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g

Other sizes: 2 cakes - 68kcal, 1 oz - 108kcal, 100 g - 380kcal, more...

per 1 tbsp - Calories: 74kcal | Fat: 8.40g | Carbs: 0.00g | Prot: 0.08g

Other sizes: 1 cup - 1189kcal, 1 serving - 37kcal, 100 g - 531kcal, more...

per 1 tbsp - Calories: 74kcal | Fat: 8.34g | Carbs: 0.02g | Prot: 0.09g

Other sizes: 1 pat - 26kcal, 1 serving - 36kcal, 1 cup - 1189kcal, more...

per 1 tbsp - Calories: 101kcal | Fat: 11.30g | Carbs: 0.08g | Prot: 0.13g

Other sizes: 1 oz - 204kcal, 100 g - 718kcal, more...

per 10 chips - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Prot: 1.40g

Other sizes: 1 cup - 127kcal, 1 bag, single serving - 137kcal, 100 g - 488kcal, more...

per 100 g - Calories: 137kcal | Fat: 0.5g | Carbs: 36.94g | Prot: 0.39g

Other sizes: 1 cup - 212kcal, 1 serving - 41kcal, 1 oz - 39kcal, more...

per 1 cup - Calories: 43kcal | Fat: 2.30g | Carbs: 4.76g | Prot: 0.74g

Other sizes: 1 oz, unpopped, yields - 130kcal, 100 g - 521kcal, more...