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per 1/3 cup (50g) - Calories: 310kcal | Fat: 27.00g | Carbs: 9.00g | Prot: 11.00g

per 1/4 cup (40g) - Calories: 210kcal | Fat: 12.00g | Carbs: 23.00g | Prot: 4.00g

per 1/4 cup (30g) - Calories: 190kcal | Fat: 15.00g | Carbs: 6.00g | Prot: 6.00g

per 1/3 cup (50g) - Calories: 310kcal | Fat: 27.00g | Carbs: 8.00g | Prot: 12.00g

per 1/3 cup (30g) - Calories: 190kcal | Fat: 16.00g | Carbs: 6.00g | Prot: 6.00g

per 1/3 cup (50g) - Calories: 330kcal | Fat: 27.00g | Carbs: 9.00g | Prot: 11.00g

per 1/2 cup (50g) - Calories: 330kcal | Fat: 27.00g | Carbs: 12.00g | Prot: 10.00g

per 2/3 cup (55g) - Calories: 200kcal | Fat: 3.00g | Carbs: 39.00g | Prot: 5.00g

per 1 tbsp (15g) - Calories: 90kcal | Fat: 8.00g | Carbs: 3.00g | Prot: 3.00g

per 1 bar (35g) - Calories: 160kcal | Fat: 7.00g | Carbs: 23.00g | Prot: 3.00g