Compliments

Natural Whole Almonds

Cals
190
Fat
15 g
Carbs
6 g
Prot
6 g
There are 190 calories in 1/4 cup (30 g) of Compliments Natural Whole Almonds.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
6.00g
2%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Aug 17 12:35 AM
Source FatSecret Platform API
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