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Plain Yogurt
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes:
1 8 oz container - 143kcal, 1 cup - 154kcal, 1 serving - 143kcal, more...
Similar
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Protein Powder
per 1 tbsp - Calories: 37kcal | Fat: 0.84g | Carbs: 4.56g | Prot: 2.88g
Other sizes:
1 serving - 37kcal, 100 g - 401kcal, 1 oz - 114kcal, more...
Similar
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Protein Shake
per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g
Other sizes:
1 fl oz - 32kcal, 1 serving (286 g) - 270kcal, 100 g - 95kcal, more...
Similar
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Protein Pancakes
per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Prot: 13.66g
Other sizes:
1 serving - 172kcal, 100 g - 191kcal, more...
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Blueberry Smoothie
per 1 cup - Calories: 146kcal | Fat: 3.54g | Carbs: 25.16g | Prot: 4.60g
Other sizes:
1 fl oz - 18kcal, 1 serving - 292kcal, 100 g - 72kcal, more...
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Protein Muffin
per 1 muffin - Calories: 222kcal | Fat: 8.85g | Carbs: 17.91g | Prot: 18.45g
Other sizes:
1 serving - 222kcal, 100 g - 185kcal, more...
Similar
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Soy Yogurt
per 1 cup - Calories: 246kcal | Fat: 4.72g | Carbs: 41.82g | Prot: 9.17g
Other sizes:
1 6 oz container - 160kcal, 4 oz containers, approx 1/2 cup - 106kcal, 100 g - 94kcal, more...
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Frozen Yogurt
per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g
Other sizes:
1 small scoop/dip - 72kcal, 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 142kcal, more...
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Yogurt Dressing
per 1 tbsp - Calories: 11kcal | Fat: 0.57g | Carbs: 1.11g | Prot: 0.44g
Other sizes:
1 cup - 182kcal, 100 g - 74kcal, more...
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