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per 1 cup - Calories: 148kcal | Fat: 5.90g | Carbs: 17.29g | Prot: 6.72g

Other sizes: 100 g - 60kcal, 1 oz - 17kcal, more...

per 1 Weight Watchers meal - Calories: 227kcal | Fat: 3.62g | Carbs: 25.40g | Prot: 22.77g

Other sizes: 1 serving - 227kcal, 100 g - 94kcal, more...

per 1 sandwich - Calories: 663kcal | Fat: 21.90g | Carbs: 99.95g | Prot: 16.85g

Other sizes: 1 serving - 663kcal, 100 g - 164kcal, more...

per 1 wrap - Calories: 485kcal | Fat: 26.52g | Carbs: 28.04g | Prot: 33.22g

per 1 cup - Calories: 136kcal | Fat: 3.78g | Carbs: 12.43g | Prot: 13.43g

Other sizes: 1 serving - 136kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

per 1 cup - Calories: 344kcal | Fat: 23.77g | Carbs: 11.30g | Prot: 21.28g

Other sizes: 1 serving - 258kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz of boneless - 63kcal, more...

per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g

Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz of boneless, cooked - 77kcal, more...

per 1 slice - Calories: 55kcal | Fat: 4.34g | Carbs: 0.39g | Prot: 3.42g

Other sizes: 1 oz - 75kcal, 100 g - 263kcal, more...

per 1 turnover - Calories: 239kcal | Fat: 6.99g | Carbs: 33.95g | Prot: 9.97g

Other sizes: 1 serving - 239kcal, 100 g - 187kcal, 1 oz - 53kcal, more...