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per 1 cup - Calories: 207kcal | Fat: 2.14g | Carbs: 45.10g | Prot: 4.95g

Other sizes: 1 serving - 207kcal, 100 g - 377kcal, more...

per 1 muffin - Calories: 137kcal | Fat: 1.03g | Carbs: 27.42g | Prot: 4.51g

per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g

Other sizes: 1 oz - 78kcal, 100 g - 276kcal, more...

per 1 medium slice - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Prot: 4.55g

Other sizes: 1 small slice - 141kcal, 1 large slice - 572kcal, 1 serving - 379kcal, more...

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, more...

per 1 tsp - Calories: 6kcal | Fat: 0.07g | Carbs: 1.84g | Prot: 0.09g

Other sizes: 1 tbsp - 18kcal, 100 g - 261kcal, more...

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 small or frozen - 130kcal, 100 g - 371kcal, more...

per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g

Other sizes: 1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 cup of cooked - 213kcal, more...

per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Prot: 0.14g

Other sizes: 1 mug - 14kcal, 1 serving - 11kcal, 100 ml - 6kcal, more...

per 1 pastry - Calories: 349kcal | Fat: 16.72g | Carbs: 46.85g | Prot: 4.80g