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per 1 cup (30g) - Calories: 120kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 2.00g

per 1 bar (38g) - Calories: 130kcal | Fat: 2.50g | Carbs: 26.00g | Prot: 1.00g

per 1 bar (38g) - Calories: 140kcal | Fat: 2.50g | Carbs: 26.00g | Prot: 2.00g

per 1/2 cup (55g) - Calories: 230kcal | Fat: 6.00g | Carbs: 39.00g | Prot: 5.00g

per 1 cup (30g) - Calories: 120kcal | Fat: 0.00g | Carbs: 27.00g | Prot: 2.00g

per 1 cup (55g) - Calories: 200kcal | Fat: 0.50g | Carbs: 45.00g | Prot: 4.00g

per 3/4 cup (30g) - Calories: 120kcal | Fat: 0.50g | Carbs: 26.00g | Prot: 2.00g

per 1 cup (37g) - Calories: 140kcal | Fat: 0.00g | Carbs: 33.00g | Prot: 1.00g