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per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g

Other sizes: 1 oz - 19kcal, 100 g - 66kcal, more...

per 1 cup - Calories: 233kcal | Fat: 9.59g | Carbs: 27.11g | Prot: 10.23g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

per 100 g - Calories: 287kcal | Fat: 19.29g | Carbs: 0g | Prot: 26.41g

Other sizes: 1 oz of boneless, cooked - 81kcal, 1 cup of cooked, diced - 385kcal, 1 serving - 244kcal, more...

per 1 piece - Calories: 258kcal | Fat: 15.09g | Carbs: 20.74g | Prot: 9.60g

Other sizes: 1 pie - 1552kcal, 1 serving - 258kcal, 100 g - 217kcal, more...

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 piece - 159kcal, 1 cup of shredded - 283kcal, 1 serving - 159kcal, more...

per 1 quail - Calories: 123kcal | Fat: 4.17g | Carbs: 0.00g | Prot: 20.02g

Other sizes: 1 unit - 458kcal, 1 oz - 38kcal, 1 lb - 608kcal, more...

per 1 tbsp - Calories: 47kcal | Fat: 4.26g | Carbs: 0.30g | Prot: 1.76g

Other sizes: 1 cup - 752kcal, 1 can - 521kcal, 1 serving - 47kcal, more...

per 1 sandwich - Calories: 268kcal | Fat: 11.36g | Carbs: 32.57g | Prot: 8.19g

Other sizes: 1 serving - 268kcal, 100 g - 250kcal, 1 oz - 71kcal, more...

per 100 g - Calories: 161kcal | Fat: 7.13g | Carbs: 0.0g | Prot: 22.75g

Other sizes: 1 unit - 298kcal, 1/2 goose - 1233kcal, 1 oz - 46kcal, more...

per 100 g - Calories: 144kcal | Fat: 6.77g | Carbs: 0.0g | Prot: 19.35g

Other sizes: 1 oz - 41kcal, 1 lb - 653kcal, more...