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Herring
per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g
Other sizes:
1 oz of boneless - 45kcal, 1 serving - 134kcal, more...
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Herring Roe
per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g
Other sizes:
1 tbsp - 20kcal, 1 can - 318kcal, 1 serving - 20kcal, more...
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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g
Other sizes:
1 oz - 82kcal, 100 g - 290kcal, more...
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Lemon
per 1 fruit - Calories: 17kcal | Fat: 0.17g | Carbs: 5.41g | Prot: 0.64g
Other sizes:
1 wedge or slice - 2kcal, 1 oz yields - 4kcal, 1 serving - 2kcal, more...
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Pickled Herring
per 1 piece - Calories: 39kcal | Fat: 2.70g | Carbs: 1.45g | Prot: 2.13g
Other sizes:
1 oz of boneless - 74kcal, 1 serving - 73kcal, 1 cup - 367kcal, more...
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Poblano Pepper
per 1 pepper - Calories: 13kcal | Fat: 0.11g | Carbs: 2.97g | Prot: 0.55g
Other sizes:
1 oz, raw, yields - 5kcal, 1 cup of chopped - 24kcal, 100 g - 20kcal, more...
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Pepper
per 1 small - Calories: 15kcal | Fat: 0.13g | Carbs: 3.43g | Prot: 0.64g
Other sizes:
1 cup of chopped - 30kcal, 1 ring - 2kcal, 1 cup, strips - 15kcal, more...
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Smoked Kippered Herring
per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes:
1 medium fillet - 87kcal, 1 small fillet - 43kcal, 1 oz of boneless - 62kcal, more...
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Baked or Broiled Herring
per 1 medium - Calories: 593kcal | Fat: 38.59g | Carbs: 1.45g | Prot: 56.67g
Other sizes:
1 oz of boneless - 69kcal, 1 oz of boneless (yield after cooking) - 56kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more...
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