Ryvita

Multi-Grain Rye Crispbread

Cals
80
Fat
1.5 g
Carbs
12 g
Prot
2 g
There are 80 calories in 2 slices (22 g) of Ryvita Multi-Grain Rye Crispbread.
Nutrition Facts
Serving Size 2 slices (22 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Aug 12 06:41 PM
Source FatSecret Platform API
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