There are 69 calories in 2 slices (20 g) of Ryvita Dark Rye Wholegrain Crispbread.
Nutrition Facts
Serving Size
2 slices (20 g)
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.20g
0%
Saturated Fat
0.040g
0%
Trans Fat
-
Cholesterol
-
Sodium
58mg
3%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
0.60g
Protein
1.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.