Ryvita

Dark Rye Wholegrain Crispbread

Cals
69
Fat
0.2 g
Carbs
13 g
Prot
1.7 g
There are 69 calories in 2 slices (20 g) of Ryvita Dark Rye Wholegrain Crispbread.
Nutrition Facts
Serving Size 2 slices (20 g)
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.20g
0%
Saturated Fat
0.040g
0%
Trans Fat
-
Cholesterol
-
Sodium
58mg
3%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
0.60g
Protein
1.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Aug 13 08:42 AM
Source FatSecret Platform API
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