FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Rogers

Oat Bran

Cals

450

Fat

13.5 g

Carbs

117 g

Prot

31.5 g

There are 450 calories in 4 1/2 x 1/3 cup (180 g) of Rogers Oat Bran.

Nutrition Facts

Serving Size

4 1/2 x 1/3 cup (180 g)

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

13.50g

17%

Saturated Fat

2.250g

11%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

9mg

Total Carbohydrate

117.00g

43%

Dietary Fiber

18.0g

64%

Sugars

4.50g

Protein

31.50g

Vitamin D

Calcium

Iron

Potassium

1012mg

22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	09 Mar 24 10:06 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Related Cereal from Rogers

Cranberry Almond Five Grain Granola

Five Grain Granola

Low Fat Raspberry Almond Five Grain Granola

Natural Wheat Bran

Hazelnut Honey Granola

Original Porridge Oats & Healthy Grains

More products from Rogers:

Five Grain Granola Cranberry Almond

View all Rogers Products

Other types of Cereal

Chocolate Flavored Rings Cereal (Presweetened)

Cereal

Shredded Wheat Cereal (Presweetened)

Bran Flakes

Corn Flakes

Puffed Rice Cereal (Fortified)

View More Cereal Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.