Quaker

Life Whole Grain Cereal

Cals

180

Fat

2 g

Carbs

38 g

Prot

5 g

There are 180 calories in 1 cup (49 g) of Quaker Life Whole Grain Cereal.

Nutrition Facts

Serving Size

1 cup (49 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

38.00g

14%

Dietary Fiber

3.0g

11%

Sugars

10.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	25 Apr 24 12:28 PM
Source	FatSecret Platform API

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