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President's Choice

Chia Seeds

Cals

200

Fat

14 g

Carbs

20 g

Prot

8 g

There are 200 calories in 4 x 1 tbsp (48 g) of President's Choice Chia Seeds.

Nutrition Facts

Serving Size

4 x 1 tbsp (48 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.600g

Trans Fat

Polyunsaturated Fat

12.000g

Monounsaturated Fat

0.800g

Cholesterol

Sodium

Total Carbohydrate

20.00g

Dietary Fiber

16.0g

57%

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	21 Jul 17 02:10 PM
Source	FatSecret Platform API

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