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President's Choice

Raw Sunflower Seeds

Cals

310

Fat

25 g

Carbs

9 g

Prot

11 g

There are 310 calories in 1/3 cup (50 g) of President's Choice Raw Sunflower Seeds.

Nutrition Facts

Serving Size

1/3 cup (50 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

9.00g

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	23 Nov 15 10:51 AM
Source	FatSecret Platform API

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Dry Roasted Hulled Sunflower Seeds

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Oil Roasted Sunflower Seed Kernels (Without Salt)

Dry Roasted Sunflower Seed Kernels (Without Salt)

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Other types of Seeds

Tahini Sesame Butter Seeds

Dried Pumpkin and Squash Seed Kernels

Dried Whole Sesame Seeds

Flaxseed Seeds

View More Seeds Nutritional Info

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