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President's Choice

Breaded Wild Sole Fillets

Cals

210

Fat

11 g

Carbs

20 g

Prot

9 g

There are 210 calories in 1 fillet (90 g) of President's Choice Breaded Wild Sole Fillets.

Nutrition Facts

Serving Size

1 fillet (90 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

6.000g

Cholesterol

25mg

Sodium

290mg

13%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	22 Oct 19 06:26 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

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