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Organic Traditions

Shredded Coconut

Cals

190

Fat

17 g

Carbs

7 g

Prot

2 g

There are 190 calories in 5 tbsp (28 g) of Organic Traditions Shredded Coconut.

Nutrition Facts

Serving Size

5 tbsp (28 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

16.000g

80%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

7.00g

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	30 May 21 08:26 AM
Source	FatSecret Platform API

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Toasted Dried Coconut

Coconut

Coconut Milk or Cream (Liquid)

Sweetened Dried Coconut Meat

Coconut Water

Dried Coconut

View More Coconuts Nutritional Info

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