Coconut Milk or Cream (Liquid)

Common serving sizes
Cals
50
Fat
5.2 g
Carbs
1 g
Prot
0.54 g
There are 50 calories in 1 tablespoon of Coconut Milk or Cream (Liquid).
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
5.2g
7%
Saturated Fat
4.613g
23%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.221g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
0.54g
Vitamin D
-
Calcium
2mg
0%
Iron
0.34mg
2%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Milk

See also