OceanPrime

Breaded Squid Rings

Cals
190
Fat
9 g
Carbs
19 g
Prot
18 g
There are 190 calories in 100 g of OceanPrime Breaded Squid Rings.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
200mg
67%
Sodium
440mg
19%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jul 21 08:15 PM
Source FatSecret Platform API
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