No Name

Flakes of Ham

Cals
100
Fat
7 g
Carbs
0 g
Prot
9 g
There are 100 calories in 1/3 can (55 g) of No Name Flakes of Ham.
Nutrition Facts
Serving Size 1/3 can (55 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
560mg
24%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Feb 23 04:33 PM
Source FatSecret Platform API
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