There are 200 calories in 1 fillet (118 g) of M & M's Breaded Haddock Fillets.
Nutrition Facts
Serving Size
1 fillet (118 g)
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.700g
Cholesterol
35mg
12%
Sodium
300mg
13%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.