FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Great Value

Flakes of Ham

Cals

Fat

5 g

Carbs

0 g

Prot

9 g

There are 80 calories in 1/3 can drained (52 ml) of Great Value Flakes of Ham.

Nutrition Facts

Serving Size

1/3 can drained (52 ml)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

460mg

20%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	11 Sep 11 07:24 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Related Ham from Great Value

Hickory Smoked Ham Butt Portion Bone-in

Sliced Cooked Ham

Ham & Spinach Breakfast Bowl

Luncheon Meat

Jambon Fumé Désossé

Boneless Smoked Ham

View More Great Value Ham Products

More products from Great Value:

Extra Fine Whole Green Beans

Potato & Cheddar Perogies

Spicy Wings Flavoured Potato Chips

Pink Salmon (53 g)

Dark Chocolate Covered Almonds

View all Great Value Products

Other types of Ham

Fresh Ham

Sliced Ham (Regular, Approx. 11% Fat)

Chopped Ham

Sliced Ham (Extra Lean)

Deli Sliced Ham

Minced Ham

View More Ham Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.