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Great Value

Dry Roasted & Unsalted Shelled Pumpkin Seeds

Cals

300

Fat

24 g

Carbs

7 g

Prot

16 g

There are 300 calories in 1/3 cup (50 g) of Great Value Dry Roasted & Unsalted Shelled Pumpkin Seeds.

Nutrition Facts

Serving Size

1/3 cup (50 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

7.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	26 Jun 24 10:01 PM
Source	FatSecret Platform API

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