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Yardlong Bean
Yardlong Bean
Common serving sizes
1 pod
1 oz
1 cup slices
100 g
1 lb
Cals
6
Fat
0.05 g
Carbs
1 g
Prot
0.34 g
There are 6 calories in 1 pod of Yardlong Bean.
Nutrition Facts
Serving Size
1 pod
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.013g
0%
Trans
Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
-
Sugars
-
Protein
0.34g
Vitamin D
-
Calcium
6mg
0%
Iron
0.06mg
0%
Potassium
29mg
1%
Vitamin A
5mcg
1%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pod
6
1 oz
13
1 cup slices
43
100 g
47
1 lb
213
Related types of Beans
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
Black Beans
Refried Beans (Canned)
View More Beans Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Red Tomatoes
Mushrooms
Onions
Spinach
View More Vegetables Nutritional Info
See also
Bean Soup
Bean Sprouts
Bean Soup (Home Recipe)
Lima Bean Soup
Sweetened Bean Paste
View More
Canada