Yam Fries

Common serving sizes
Cals
56
Fat
2.09 g
Carbs
8.91 g
Prot
0.52 g
There are 56 calories in 1 ounce of Yam Fries.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.378g
2%
Trans Fat
0.262g
Polyunsaturated Fat
0.772g
Monounsaturated Fat
0.822g
Cholesterol
0mg
0%
Sodium
101mg
4%
Total Carbohydrate
8.91g
3%
Dietary Fiber
1g
4%
Sugars
0.15g
Protein
0.52g
Vitamin D
-
Calcium
4mg
0%
Iron
0.2mg
1%
Potassium
156mg
3%
Vitamin A
1mcg
0%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 09:48 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yam

Related types of French Fries

See also