There are 126 calories in 1 6" Whole Wheat Pancake.
Nutrition Facts
Serving Size
1 pancake (6" dia)
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
5.54g
7%
Saturated Fat
1.175g
6%
Trans Fat
-
Polyunsaturated Fat
2.153g
Monounsaturated Fat
1.786g
Cholesterol
32mg
11%
Sodium
336mg
15%
Total Carbohydrate
15.97g
6%
Dietary Fiber
2.1g
7%
Sugars
3.66g
Protein
4.33g
Vitamin D
-
Calcium
107mg
8%
Iron
0.91mg
5%
Potassium
129mg
3%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.