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Whole Milk
Whole Milk
Common serving sizes
1 fl oz
100 g
100 ml
1/4 cup
Cals
37
Fat
1.98 g
Carbs
2.76 g
Prot
1.96 g
There are 37 calories in a 1/4 cup of Whole Milk.
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
1.138g
6%
Trans
Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.495g
Cholesterol
6mg
2%
Sodium
24mg
1%
Total Carbohydrate
2.76g
1%
Dietary Fiber
0g
0%
Sugars
3.21g
Protein
1.96g
Vitamin D
-
Calcium
69mg
5%
Iron
0.02mg
0%
Potassium
87mg
2%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fl oz
18
100 g
60
100 ml
62
1 cup
146
Related types of Milk
Milk
Milk (Nonfat)
2% Fat Milk
1% Fat Milk
Low Fat Milk
View More Milk Nutritional Info
Related types of Beverages
Cola Soda (with Caffeine)
Coffee
Water
Orange Juice
Lemonade
View More Beverages Nutritional Info
See also
Milk (Whole Milk)
Milk (Whole Milk, Dry)
Whole Milk (Flavors Other Than Chocolate)
Mozzarella Cheese (Whole Milk, Low Moisture)
Ricotta Cheese (Whole Milk)
View More
Canada