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Whole Milk
Whole Milk
Common serving sizes
1 fl oz
100 g
100 ml
1 cup
Cals
60
Fat
3.25 g
Carbs
4.52 g
Prot
3.22 g
There are 60 calories in 100 grams of Whole Milk.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
1.865g
9%
Trans
Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.812g
Cholesterol
10mg
3%
Sodium
40mg
2%
Total Carbohydrate
4.52g
2%
Dietary Fiber
0g
0%
Sugars
5.26g
Protein
3.22g
Vitamin D
-
Calcium
113mg
9%
Iron
0.03mg
0%
Potassium
143mg
3%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fl oz
18
100 g
60
100 ml
62
1 cup
146
Related types of Milk
Low Fat Milk
Milk (Nonfat)
Milk
2% Fat Milk
1% Fat Milk
View More Milk Nutritional Info
Related types of Beverages
Water
Cola Soda (with Caffeine)
Orange Juice
Lemonade
Coffee
View More Beverages Nutritional Info
See also
Milk (Whole Milk)
Milk (Whole Milk, Dry)
Whole Milk (Flavors Other Than Chocolate)
Mozzarella Cheese (Whole Milk, Low Moisture)
Ricotta Cheese (Whole Milk)
View More
Canada