There are 393 calories in 1 cup of crushed Wheat Crackers.
Nutrition Facts
Serving Size
1 cup of crushed
Amount Per Serving
Calories
393
% Daily Values*
Total Fat
17.1g
22%
Saturated Fat
4.298g
21%
Trans Fat
-
Polyunsaturated Fat
2.321g
Monounsaturated Fat
9.502g
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
53.87g
20%
Dietary Fiber
3.7g
13%
Sugars
10.82g
Protein
7.14g
Vitamin D
-
Calcium
41mg
3%
Iron
3.65mg
20%
Potassium
152mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.