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Wheat Bagel
Wheat Bagel
Common serving sizes
1 small
100 g
1 regular
1 large
Cals
197
Fat
0.97 g
Carbs
40.3 g
Prot
7.18 g
There are 197 calories in 1 small Wheat Bagel.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.148g
1%
Trans
Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.123g
Cholesterol
0mg
0%
Sodium
351mg
15%
Total Carbohydrate
40.3g
15%
Dietary Fiber
3g
11%
Sugars
1.25g
Protein
7.18g
Vitamin D
-
Calcium
14mg
1%
Iron
2.47mg
14%
Potassium
130mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
197
100 g
286
1 regular
300
1 large
375
Related types of Bagels
Cinnamon Raisin Bagels
Multigrain Bagel
Bagel
Toasted Bagel
Onion Bagel
View More Bagels Nutritional Info
See also
Wheat Bagel with Raisins
Wheat Bagel with Fruit and Nuts
Toasted Whole Wheat Bagel
100% Whole Wheat Bagel
Toasted Wheat Bagel
View More
Canada