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Watermelon
Watermelon
Common serving sizes
1 oz
100 g
10 balls
1 cup of diced
1 wedge (approx 1/16 of melon)
1 melon (15" long x 7-1/2" dia)
Cals
37
Fat
0.18 g
Carbs
9.21 g
Prot
0.74 g
There are 37 calories in 10 balls of Watermelon.
Nutrition Facts
Serving Size
10 balls
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.02g
0%
Trans
Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.21g
3%
Dietary Fiber
0.5g
2%
Sugars
7.56g
Protein
0.74g
Vitamin D
-
Calcium
9mg
1%
Iron
0.29mg
2%
Potassium
137mg
3%
Vitamin A
34mcg
4%
Vitamin C
9.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
9
100 g
30
10 balls
37
1 cup of diced
46
1 wedge
(approx 1/16 of melon)
86
1 melon
(15" long x 7-1/2" dia)
1355
Related types of Watermelons
Dried Watermelon Seeds
Watermelon Juice
View More Watermelons Nutritional Info
Related types of Melons
Honeydew Melons
Cooked Bitter Melon
Cooked Winter Melon
Waxgourd (Chinese Preserving Melon)
Cantaloupe Melons
View More Melons Nutritional Info
Other related foods
Fruit
See also
President's Choice Watermelon Chunks
Tim Hortons Strawberry Watermelon Quencher - Medium
Minute Maid Watermelon Juice
Tim Hortons Strawberry Watermelon Quencher - Small
President's Choice Organics Watermelon Lemonade
View More
Canada