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Turnip
Turnip
Common serving sizes
1 slice
1 oz, raw, yields
1 small
100 g
1 medium
1 cup of cubed
1 large
Cals
17
Fat
0.06 g
Carbs
3.92 g
Prot
0.55 g
There are 17 calories in 1 small Turnip.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.007g
0%
Trans
Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
3.92g
1%
Dietary Fiber
1.1g
4%
Sugars
2.32g
Protein
0.55g
Vitamin D
-
Calcium
18mg
1%
Iron
0.18mg
1%
Potassium
117mg
2%
Vitamin A
0mcg
0%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 oz, raw, yields
6
1 small
17
100 g
28
1 medium
34
1 cup of cubed
36
1 large
51
Related types of Turnips
Cooked Turnip
Pickled Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
Turnips
Cooked Turnip (from Fresh)
View More Turnips Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Lettuce
Onions
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Turnip Greens (Frozen)
Creamed Turnips (from Fresh)
View More
Canada