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Turnip
Turnip
Common serving sizes
1 slice
1 oz, raw, yields
1 small
100 g
1 medium
1 cup of cubed
1 large
Cals
51
Fat
0.18 g
Carbs
11.77 g
Prot
1.65 g
There are 51 calories in 1 large Turnip.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.02g
0%
Trans
Fat
-
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
11.77g
4%
Dietary Fiber
3.3g
12%
Sugars
6.95g
Protein
1.65g
Vitamin D
-
Calcium
55mg
4%
Iron
0.55mg
3%
Potassium
350mg
7%
Vitamin A
0mcg
0%
Vitamin C
38.4mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 oz, raw, yields
6
1 small
17
100 g
28
1 medium
34
1 cup of cubed
36
1 large
51
Related types of Turnips
Cooked Turnip (from Frozen)
Cooked Turnip
Cooked Turnip (Canned)
Turnips
Pickled Turnip
Cooked Turnip (from Fresh)
View More Turnips Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Red Tomatoes
Onions
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Turnip Greens (Frozen)
Creamed Turnips (from Fresh)
View More
Canada