There are 145 calories in 1 pound of Turnip Greens.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.318g
2%
Trans Fat
-
Polyunsaturated Fat
0.544g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
32.34g
12%
Dietary Fiber
14.5g
52%
Sugars
3.67g
Protein
6.8g
Vitamin D
-
Calcium
862mg
66%
Iron
4.99mg
28%
Potassium
1343mg
29%
Vitamin A
2626mcg
292%
Vitamin C
272.2mg
302%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.