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Turnip Greens
Turnip Greens
Common serving sizes
1 oz
1 cup of chopped
100 g
1 lb
Cals
9
Fat
0.09 g
Carbs
2.02 g
Prot
0.43 g
There are 9 calories in 1 ounce of Turnip Greens.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.02g
0%
Trans
Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
2.02g
1%
Dietary Fiber
0.9g
3%
Sugars
0.23g
Protein
0.43g
Vitamin D
-
Calcium
54mg
4%
Iron
0.31mg
2%
Potassium
84mg
2%
Vitamin A
164mcg
18%
Vitamin C
17mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
9
1 cup of chopped
18
100 g
32
1 lb
145
Related types of Vegetables
Spinach
Onions
Lettuce
Red Tomatoes
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Turnip Greens and Turnips (Frozen)
Turnip Greens (Frozen)
Turnip Greens (Solids and Liquids, Canned)
Turnip Greens (No Salt Added, Canned)
Turnip
View More
Canada