There are 151 calories in 1 unit of Turkey Dark Meat (Fryer-Roasters).
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
3.63g
5%
Saturated Fat
1.224g
6%
Trans Fat
-
Polyunsaturated Fat
1.088g
Monounsaturated Fat
0.83g
Cholesterol
110mg
37%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.83g
Vitamin D
-
Calcium
18mg
1%
Iron
2.26mg
13%
Potassium
332mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.