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Sweet Potato
Sweet Potato
Common serving sizes
1 oz
100 g
1 5" long
1 cup of cubed
Cals
112
Fat
0.06 g
Carbs
26.16 g
Prot
2.04 g
There are 112 calories in 1 5" long Sweet Potato.
Nutrition Facts
Serving Size
1 5" long
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.023g
0%
Trans
Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
26.16g
10%
Dietary Fiber
3.9g
14%
Sugars
5.43g
Protein
2.04g
Vitamin D
-
Calcium
39mg
3%
Iron
0.79mg
4%
Potassium
438mg
9%
Vitamin A
922mcg
102%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
24
100 g
86
1 5" long
112
1 cup of cubed
114
Related types of Sweet Potato
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
View More Sweet Potato Nutritional Info
Related types of Potatoes
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
Other related foods
Vegetables
See also
Baked Sweetpotato (Peel Not Eaten)
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
View More
Canada