There are 258 calories in 1 cup of Sweet Potato (Mashed, Canned).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
191mg
8%
Total Carbohydrate
59.13g
22%
Dietary Fiber
4.3g
15%
Sugars
13.9g
Protein
5.05g
Vitamin D
-
Calcium
76mg
6%
Iron
3.39mg
19%
Potassium
536mg
11%
Vitamin A
1109mcg
123%
Vitamin C
13.3mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.