Steamed or Poached Catfish

Common serving sizes
Cals
25
Fat
1.42 g
Carbs
0 g
Prot
2.92 g
There are 25 calories in 1 ounce, with bone of (yield after cooking, bone removed) Steamed or Poached Catfish.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
0.672g
Cholesterol
9mg
3%
Sodium
9mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.92g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
1%
Potassium
48mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Catfish

Related types of Fish

See also